My Approach
Every day we are faced with new stressors, conflicts, and challenges. Life can be unbelievably hard and while that burden can feel heavy and unmanageable at times, you do not have to face those hardships alone. I look forward to partnering with you as you journey through life's various challenges. My goal is to assist you in gaining insight, perspective, and overall balance as you embrace life with meaning and intentionality. I consider it to be an honor to assist you in stepping towards your most authentic self.​
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I am so glad you're here. Taking the first step towards healing is often the scariest part. Ultimately, I want you to know that your story matters. I look forward to hearing about who you were and all the places you have been. Most importantly, I look forward to watching you become who you hope to be. You are the author of your story.
Education
&
Experience
I am a Licensed Professional Counselor with over 10 years of experience working with children, adolescents, and parents in crisis. I earned a B.A. in Psychology and a M.A. in Counseling from Dallas Baptist University. I focus on helping clients struggling with anxiety, anxiety driven depression, shame, trauma, attachment issues, and improving parenting skills. I utilize styles adopted from both cognitive behavioral therapy and Adlerian approaches.
Counseling Services
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Ages 6-45
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Individual Counseling
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In-Person Counseling
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Online Counseling
Therapeutic Techniques
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Client Centered Therapy
Specialties
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Shame