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James Mena - Specializes with Addictions and Relationships.

James Mena

LPC, LCDC

Bringing decades of experience to help you build stronger relationships and clearer communication.

My Approach

My approach to therapy is grounded in over 35 years of firsthand experience across a wide range of settings, including universities, psychiatric facilities, nonprofits, and workplace environments. I believe in the power of human connection and focus on helping individuals, couples, and families strengthen their relationships-especially in the context of marriage.

 

I work with a variety of concerns including autism, addictions, dual diagnosis, and personality disorders. I draw from multiple therapeutic modalities such as psychodynamic, interactive, solution-focused therapy, and Christian counseling. 

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I enjoy supporting workplace dynamics by helping to improve communication and collaboration. Whether I'm guiding someone through personal growth of professional challenges, my goal is always to provide practical, compassionate, and effective support. 

Education

&

Experience

I have degrees in Psychology from the University of West Georgia M.A. and Brigham Young University B.S. with over 35 years of counseling experience in a variety of settings. My experience includes counseling in several University settings, Employee Assistance, and education in workplace settings, Critical Incident Debriefings, counseling in Psychiatric settings, multiple non-profit sector and with geriatric populations. I have been married to my wife, Cindy, for over 36 years and together we have 4 children and 6 grandchildren. 

Counseling Services

  • Ages 12+ (males), Ages 16+ girls

  • Individual Counseling

  • Couples Counseling

  • In-Person Counseling

  • Online Counseling (Follow-ups)

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Pricing

Consultation Call

(20 minutes)

$50

Deposited to initial appointment

Individual Counseling Initial (60 minutes)

$200

Individual Counseling

(45 minutes)

$175

Couples Counseling Initial (60 minutes)

$225

Couples Counseling

(45 minutes)

$200

Couples Intensive

(90 minutes)

$375

Couples Intensive

(3 hours)

$750

Couples Intensive

(6 hours)

$1,500

Insurance Accepted: Health Advocate, OPTUM EAP, OPTUM, UHC, UBH, GEHA, UMR

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