My Approach
My base belief and understanding that each individual has undeniable and significant worth underlies my approach in all that I do as a therapist. I understand that change and healing are hard, take time, and require patience. With this, my first goals in therapy are to establish a positive and trusting relationship with which we can embark on this challenging journey of self-growth and discovery together. In this process and throughout our time together, I hope to learn and uncover your strengths and pains, triumphs and disappointments and all of your beautiful uniqueness using compassion, curiosity, the talents you already have, and new skills too. It is my belief that shame is a master of pain and undesired behaviors. Thus, I use a trauma informed approach in all that I do to help root out shame and normalize our human experience. “
Counseling Services
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Individual & Couples Counseling
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Online & In- person Counseling
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Age Range: 10yrs old+ children, teens, & adults
Therapeutic Techniques
Click on the Techniques to learn more
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Acceptance & Commitment Therapy
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Mindfulness
Education & Experience
Millie earned her Master’s in Social Work from Boston University, specializing in clinical work, and her bachelor’s in Middle Eastern Studies and Arabic from Brigham Young University. She has worked with children, adolescents, and adults in various nonprofit settings, including refugee resettlement, residential care, and in-home programs. Before joining Spring Grove, she supported parents of children with mental health and behavioral challenges and co-led group therapy for youth. She is currently working toward clinical licensure under Tara Bates, LCSW-S.
Millie practices as a generalist with a focus on trauma, CBT, mindfulness, cross-cultural issues, and family systems. She works primarily with adults experiencing anxiety and depression. Millie views mental health holistically and emphasizes trauma-informed care. Her goal is to help clients achieve personal growth, peace, and self-worth, believing deeply in each person’s inherent value and potential.
Pricing
Spring Grove Counseling offers our licensed Associates at a reduced rate of $100 per visit while they are in the process of obtaining their 3000 counseling hours in order to become fully credentialed.
This service is Self-pay Only and not reimbursable for insurance purposes.