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Essential Oils 
with Yanira Murphy

Purple Flowers
Yanira Mitchell

My name is Yani Murphy, and I’m a Wellness Advocate for doTERRA Essential Oils. After 6 months of debilitating migraines and trying everything from prescriptions to acupuncture—with no relief—my sister, Heidi Grover, introduced me to doTERRA. These oils became the natural solution I’d been searching for, and I’ve been a believer ever since.

How do they help me?

Focus

Natural

Stress

Cleaning

Joint support

Detox

Diffuser

Immunity System Support

Health

Organic

Energy

Digestive Support

Relaxation

Mental Clarity

Hair Growth

Blends

Peaceful Environment

Muscles Support

Anxious feelings

Aromatherapy

Discomfort

Seasonal Support

Cellular function Support

Head Discomfort

Mental Relaxation

DIY Recipes

Massage

Antioxidant Support

Concentration

Digestive Health Support

Doterra Peppermint oil bottle near some leaves, Alternative Medicine with Doterra.

Peppermint is a very dynamic oil. It can be used topically, aromatically and internally (if 100% pure). It's great for the support of digestive health and it is known for providing relief for regular headaches and migraines, muscle tension, mood and even bad breath.

Mental Tranquility & Relaxation

Lavender DoTerra oil bottle with lavender sprigs; Alternative Medicine with Doterra.

Lavender is my favorite EO by far! Most people enjoy its aromatic benefits because it provides a gentle, peaceful and relaxing experience. But did you know lavender can also be a great addition to your skin regimen and can calm the occasional skin discomfort?

Mood Enhancers​​

Orange slice with Doterra essential oil bottle and green leaf background

When diffused, Wild Orange EO can create an uplifting environment and a positive mood. When pure, it can also be used internally to support a healthy inflammatory response. Combine Wild Orange and peppermint in a diffuser for the best morning scent!

Respiratory Relief​

doTERRA Breathe essential oil with label, respiratory blend in the image.

Breathe is a blend of powerful oils that support your respiratory system. You can diffuse it in our foom while you sleep or put a couple of drops into your hands, rub them together, and directly inhale from your hands for a comforting experience.

Health Booster​

Doterra turmeric oil bottle, turmeric powder, and turmeric roots as background.

Turmeric has been widely used in India for years for it's used in culinary and ayurvedic practices. It is known to support immune function and healthy circulation. It should definitely be a staple in everyone's home. Also comes in capsule form.

The King of Oils​

doTERRA essential oil bottle with amber resin Alternative Medicine with Doterra background

Frankincense is one of the most ancient oils and well known for providing some extraordinary health benefits. It can be used internally, as it may support healthy cellular function. It is also used for reflection and meditation, arthritic pain, and a skin regimen. 

Foundational Wellness​

Doterra VMG+ supplement box and two bottles, alternative medicine context.

VMG+, EO Mega+ and PB Restore, along with healthy lifestyle choices, are natural supplements that provide the nutrition and digestive foundation that your body needs to support your health and your overall well-being.

Keeping Up Your Guard!

Doterra On Guard bottle with rosemary, orange peel, and cinnamon

Feel a cold coming on?  Because it is a blend of Wild Orange, Rosemary, Clove, Cinnamon Bark and Eucalyptus, it provides immune support and protection against seasonal and environmental threats. You should experience the whole line!

*doTERRA is not affiliated with, associated with, or endorsed by Spring Grove Counseling in any way.  All product and company names are trademarks of their respective owners and their use here does not imply any affiliation. 

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