Much of my practice involves adolescents and adults who find themselves stuck, overwhelmed, or uncertain about life's steps. Many clients are high-achieving teens and young adults dealing with anxiety, self-doubt, or perfectionism. Others face challenges that include trauma, ADHD, pornography addiction, or relationship struggles. Shared among all is a desire to build healthier habits while creating stronger more fulfilling connections in life.

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If you’re someone who feels like you’re navigating a never-ending climb—or a parent supporting a child on their way to launching or failing to launch—I aim to provide a space where you can explore your experiences and work toward meaningful change.