SandTray Therapy

A dream while awake. This hands-on approach allows individuals to explore and express emotions, unconscious thoughts, and process complex issues in non-verbal ways. It is particularly helpful for children and effective for adults seeking to attach words to long standing less understood emotions. Meanings and stories come alive in the symbols created in sand.

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Sand Tray Therapy HELPS :

Facilitates Emotional Expression

Sand tray therapy allows you, especially if you have difficulty expressing your feelings verbally, to communicate complex emotions and experiences through the use of symbol.

Promotes Self-Insight

By creating scenes in the sand, you can gain new perspectives on your issues, uncover unconscious thoughts, and develop a deeper understanding of yourself and your challenges.

Safe Space for Healing

The creative environment of the sand tray offers a sense of safety and control, allowing you to explore difficult emotions, and experiment with new ways of thinking without fear of criticism

Our
Sandtray Room

Like the grains of sand, each small moment can hold the weight of our emotions, and in the gently act of shaping it, we can begin to transform our inner world"

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Specialized Therapists

To play, press and hold the enter key. To stop, release the enter key.

SandTray Therapy