Our Work
Together
I enjoy helping clients who are struggling to live the life they envisioned for themselves. For many clients, self-esteem issues, challenges in relationships, depression, anxiety, and life transitions have left them feeling that they need greater support than what their current relationships and skills provide.
In our work together we can process what contributed to these feelings, what strengths you already have to make changes, and how we can help you heal and uncover new perspectives. Whether you are an adolescent or an adult, if you are looking to improve your relationship with yourself, decrease feelings of hopelessness and self-doubt, heal from difficult challenges, and increase a sense of peace and well-being, I am confident our work together will help you become the version of yourself you want to be.
Services
Individual Counseling
Age Range: 13yrs old+ teens, & adults up to 40yrs old
Offers Online Counseling​
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CBT
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DBT
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Addictions
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Mood Disorders
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Developmental Disabilites
Education & Experience
Lauren has a Master’s degree in Social Work from Brigham Young University. She has experience working for a non-profit welfare agency, a family treatment center, and in telehealth counseling. Lauren has worked with children, adolescents and adults struggling with depression, stress, anxiety, self-esteem, life transitions, and relationship challenges. Lauren has also served individuals struggling with substance abuse, addictions, developmental disabilities, and environmental barriers to reaching long and short term personal, emotional, and professional goals. Lauren is a Licensed Clinical Social Worker in California and Texas.
Interests & Specialties
Lauren specializes in working with adolescents and adults managing mood disorders, life transitions and relationship challenges. Lauren is rooted in the healing power of the therapeutic relationship to create a safe environment which fosters greater awareness, healing, and growth. She utilizes several modalities in her work including cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, and motivational interviewing techniques. Lauren is the mother of two young children and loves to spend time outside running, biking, and swimming.
Pricing
Individual Counseling Pricing:
Initial Individual Consultation: $160
Individual Follow Up Visits: $140
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