Codependency
Codependent patterns can affect relationships and self-esteem. Therapy helps identify patterns, build boundaries, and foster healthier connections.
Are You...
Finding it difficult to set boundaries or prioritize your own needs?
Feeling responsible for other people’s emotions or problems?
Losing sight of your own needs while focusing on others?
Struggling to set boundaries without guilt?
Codependency can make it hard to prioritize your own needs. Therapy can help you create healthy boundaries and develop stronger self-worth.
Our Recommendation
Claudia Zarate
LPC-A
I understand how exhausting it can be to lose yourself while trying to care for or fix others. Codependency often leaves you feeling drained, unseen, or disconnected from your own needs. In therapy, I help you rebuild boundaries, rediscover your sense of self, and create healthier, more balanced relationships.
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Book a Consultation
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Create a Plan That Fits You
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Begin Your Therapy Journey
Book your FREE 15-minute consultation—a chance to ask questions, share what’s bringing you in, and talk through what kind of support you’re looking for. From there, we’ll thoughtfully match you with a therapist who best fits your needs, goals, and personality. There’s no pressure—just a warm, low-stress way to explore your options.